Health

Maintaining fitness is a challenge even with daily access to a full-service gym. Depending on where you live, COVID-19 might be putting a dent in your workout plan. Even if …

One of the inevitable effects of aging is the effect it has on our bodies. Menopause, unfortunately, is one such stage in our lives when a difference in the hormonal …

Healthcare professionals need to be properly equipped before entering their day at work. They can’t just stroll in empty-handed and take on the day ahead. Doctors, nurses, and any other …

Although cerebral palsy is a life-long condition, that doesn’t mean that it isn’t manageable, and there are plenty of natural remedies that can help out with this… Cerebral palsy is …

Allergies usually occur as a response of the immune system to an external substance that may not be particularly harmful to the body. These external substances may include but not …

We live in tough times of social-distancing where your mental health suffers the most particularly in response to stress. Just because of the not so recent coronavirus outbreak, people were …

Insomnia is one of those vicious circles. The less you sleep the less energy you have which increases things like stress which makes it harder to get to sleep. It …

This is article 2 of a 5 part series on dealing with mental health and relationship issues during Covid-19 in partnership with ReGain. You can check out part 1 of …

Lately I have been living with my head in the sand. I guess you could say that instead of being petrified by the Covid-19 crisis I have chosen to take …

Are you really going to the bathroom? Again? You always have to go at the worst times. You’re spending more time in the bathroom than out of it. If you …

Even the mention of cancer is enough to make us go running for the hills. But we have to face facts. The fact is that breast cancer is one of the …