It’s safe to say that almost all of us think we’ve got our oral hygiene nailed. We brush twice a day and many of us understand the importance of trying, where possible, to avoid corrosive …
My DEXA Scan and What it Taught Me About My Health
If you’ve ever visited Cambridge, you’ll know what a unique and wonderful city it is. And if you haven’t yet, you haven’t lived! All jokes aside, Cambridge is a city that will stay with you …
How to Become a Healthier Person
Look to the internet and you’ll find that just about everyone and their mother is ready and waiting to tell you how to be healthy. Do this workout, try these supplements, drink kale juice and …
How to Use a Conception Calculator to Have a Baby Boy
Lots of individuals wish to make an addition to their family, and sometimes they have a preference as to what gender they want that addition to be. How to be the mum of a boy …
Life Update – My Health and My Cancer Diagnosis
I suppose you can say that this post is going to be a bit of a chatty one. It’s been about the time that we have a good old chinwag, or whatever the blogging equivalent …
Healthy Weight Loss: Getting Into Ketosis 101
The keto diet is a very popular diet! There are a few different ways to manage it but a strictly maintained Konscious Keto diet that is combined with keto smoothie recipes will allow your body …
Coping With an STD – What to Do and How
Contracting a sexually transmitted disease (STD) can be a frightening experience that may have significant health and personal consequences. This brief blog post will offer tips regarding the specific actions those diagnosed with said illnesses …
5 Natural products that can ease joint and muscle pain
Unfortunately, joint and muscle pain is something that’s likely to affect most of us at some point in our lives. It can make performing everyday tasks very difficult. The good news is that there are …
A Non-Vaper’s Guide to Vaping Gifts
If you are a non-vaping person looking for vaping gifts for your vape-lover friend, you’ve just hit the right spot! Vaping friends are no ordinary friends; they do not deserve to be settled with ordinary …
Is Vaping the Future of Smoking?
More and more people decide to switch to electronic cigarettes. These novel devices have demonstrated their ability to help fight the urge to smoke, offering a much healthier and cheaper alternative to conventional cigarettes. Electronic …
Five fitness superfoods: are they really worth it?
Fitness superfoods have been all the rage and they aren’t showing any sign of slowing down. With so many foods claiming to be fitness superfoods do we really know what foods we should be eating? …