Six Things to Consider Before Selecting a LASIK Eye Surgeon

Six Things to Consider Before Selecting a LASIK Eye Surgeon

If you are considering LASIK eye surgery, your eyes have already given you a hard time and you’re quality of life has no doubt suffered. And when your eyesight is at stake, the most critical decision you need to make is your choice of surgeon. There are a number of things you need consider when…

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Making Dietary Changes That Last

Making Dietary Changes That Last

With the weather getting warmer most of us may find ourselves changing the way we eat and opting for more nutritious foods. From wanting to feel “lighter” and more energized to wanting to get healthier there’s something about the warmer months that makes us leave the stodge behind and replace it with greens. But how…

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What to do After a Fall

What to do After a Fall

  As I write this post I am accompanied by an ice pack, a warm blanket, and a very injured knee. It’s not the way that I want to spend my run-up to Christmas, but due to a fall, I have ended up in a way that I would prefer not to be in. Of…

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The Perils of Secret Symptoms

The Perils of Secret Symptoms

  How health-aware would you say you are? It’s a question worth asking because the average person these days seems to have knowledge of health issues on a scale not seen before. There are things that most people know now that even the average doctor would not have even twenty years ago – and we’re…

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What Your Dreams Say About You

What Your Dreams Say About You

We all dream though we may not always remember our dreams in detail. Most of our dreams occur during REM sleep. Brain scans show that during this phase our brains indicate lots of activity. Scientists and psychologists offer many explanations as to the function or purpose of dreaming but there is still a lot that…

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