Families have so much to look forward to in the gorgeous city of Colorado Springs. With a downtown bustling with excitement and open spaces that spell adventure, there is so much to do in the …
How to Choose the Right Drink Bottle
People are becoming more conscious of the positive benefits of being hydrated. If you look around, people carry drink bottles everywhere they go to make sure they are drinking enough water for the day. Just like any …
Reasons to Consider Psychotherapy Around the Holidays
The holidays can be an incredibly challenging time of the year, especially in New York, the city that never sleeps. Whether they are spending time with their family or friends, the amount of stress they …
Herbalife at UN’s Forum on Sustainable Development 2018
One of the corporate partners for the UN’s Forum on Sustainable Development in 2018 is Herbalife Nutrition. This nutrition and wellness company is leading the way in affirming support for the UN’s Sustainable Development Goals …
How to find the right diet for your body type and lifestyle
Let’s face it, when it comes to constructing a healthy diet to improve your lifestyle, it can be difficult to know what is going to work for you. Everyone has different body types and lifestyles …
New Vapers- Choose Your First E-Juice Wisely
With smokers learning about the harmful effects of cigarettes, vaping e-liquids are gaining popularity. Compared to a regular cigarette, vaping poses a very small carcinogenic threat to users. Since e-liquids are pure extracts of resins …
What Keeps Me Up at Night and What I Need to Do About it
One of the things I’ve always been quite pernickety about is my sleep. I can’t help it. It’s just so important to me and it’s something I have always really valued. Plus being up at …
Understanding Home Gym Essentials
Staying fit by engaging in constant exercise routines and eating well is very important for our physical and mental health. Sadly though, many of us do not have the time to register with a sport …
Dietbon Review – Gourmet Weight Loss Meals Delivered to You
collaborative post – we were sent a week’s worth of Dietbon weight loss meals to review at no cost; however, all thoughts and opinions are our own. Weight management issues are something many of us …
Ways to Promote a Healthy Lifestyle
Unfortunately, life is full of temptations. And sometimes you engage in behavior or practices that aren’t in the best interest of your overall health and well-being. The good news is that, for most the most …
The Elements Of Confidence Rarely Spoken About
Confidence is an important part of feeling like yourself, and being a better and more actualized person. Some seem to start life with a total abundance of this, while others may have very little self-esteem …