Things You Need to Keep in Mind While Picking a Post-Chemotherapy Wig

Things You Need to Keep in Mind While Picking a Post-Chemotherapy Wig

One of the many concerns people face during cancer treatment is hair loss. They often worry about how chemotherapy is going to change their appearance and how their lives are going to get affected because of it. Professionals and executives are often worried about going back to work as they don’t want to draw unnecessary…

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How To Navigate the World of Online Gaming Responsibly

How To Navigate the World of Online Gaming Responsibly

The web is a big place. Many of us make a living from it, some find love and friendship on it, and most of us use it for entertainment in some way or another. One of the forms of entertainment that keeps gaining popularity and momentum is online gaming. While I don’t advocate irresponsible behaviours,…

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How Social Media Can Affect Your Teen’s Mental Health

How Social Media Can Affect Your Teen’s Mental Health

I’m a proud step-mom to a wonderful 13-year-old boy. I have to stop and think when I read that back to myself. A teen already! When I first met him he was 7 and I could carry him to bed. Now, I have to battle my eyelids to stay awake until he’s drifted off to sleep. Like…

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5 Psychology Tips to Help You Get Your Dream Job

5 Psychology Tips to Help You Get Your Dream Job

Do you have a dream job? Do you have a career that you just wish that you could take the first few steps up the ladder? If you do, then you are likely to want to do your best to secure this job. What you may not realise is that psychology could be the helping…

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Self-Care During Grief: How To Heal After A Loss

Self-Care During Grief: How To Heal After A Loss

Losing a loved one is one of the most debilitating experiences anyone can go through. Grief is a normal response to loss, and it manifests itself differently in each person. You may experience a range of emotions from shock, guilt, or anger to disbelief, loneliness, and deep sadness. Grief can also trigger physical symptoms, such…

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Dealing With Substance Addiction and Relapse While Travelling

Dealing With Substance Addiction and Relapse While Travelling

I love travelling and have been fortunate to spend time in a number of States in the USA. When you’re on the road, you meet people from so many different walks of life, especially if you’re curious about getting to know other people like me! And one of the things that have struck me most on…

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How to Find Alcohol or Drug Rehab Resources

How to Find Alcohol or Drug Rehab Resources

Most of us, at some point in our life, have dealt with substance addiction in some way. We either suffer from it ourselves, have lived with someone who does or know someone who does. The symptoms, like many other forms of addiction, are all too painful. Abuse, disrespect, anger, stress, among others. Addiction really doesn’t care…

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Self Care – 15 Simple Ways to Pamper Yourself

Self Care – 15 Simple Ways to Pamper Yourself

Sunday nights are usually filled with a lot of dread for many. The thought of enjoying your last few hours of the weekend before going back to work is enough to make anyone fill with anxiety. Even though I am blessed to not have to deal with that emotion anymore, on the whole, I know…

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Six Things to Consider Before Selecting a LASIK Eye Surgeon

Six Things to Consider Before Selecting a LASIK Eye Surgeon

If you are considering LASIK eye surgery, your eyes have already given you a hard time and you’re quality of life has no doubt suffered. And when your eyesight is at stake, the most critical decision you need to make is your choice of surgeon. There are a number of things you need consider when…

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Every Second Counts: Making The Most of Your Weekends

Every Second Counts: Making The Most of Your Weekends

  For all those who make drinking less part of their New Year plans — cutting down on alcohol means having fewer hangovers on the weekend and having more time to be proactive! But only if you don’t drift from your plan! It’s not only going out and drinking that can take up so much…

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Top New Year Resolutions to Boost Mind, Mood and Fitness

Top New Year Resolutions to Boost Mind, Mood and Fitness

January … the month when we all make a pledge to better ourselves. From physical improvements to career betterment, it’s all about trying to enhance ourselves and our is the blank sheet we use to plan how our lives are going to pan out over the next year. It seems that we are all trying…

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New Year, New You: Bettering Yourself Professionally

New Year, New You: Bettering Yourself Professionally

We all want to become a better version of ourselves, and there seems no better time to achieve this than the start of a new year. If you are looking for ways to improve yourself professionally, it can seem like a difficult challenge, but it doesn’t need to be. There are many ways you can…

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What to do After a Fall

What to do After a Fall

As I write this post I am accompanied by an ice pack, a warm blanket, and a very injured knee. It’s not the way that I want to spend my run-up to Christmas, but due to a fall, I have ended up in a way that I would prefer not to be in. Of course,…

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Getting Rid of Bad Habits in Your Life

Getting Rid of Bad Habits in Your Life

Bad habits affect us all. Whether it’s something harmful to our health such as binging on alcohol or something that annoys others like swearing on a regular basis, there are many ways to help you overcome your troubles. To give you some advice, here are a couple of ways to help you get rid of…

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