Six Things to Consider Before Selecting a LASIK Eye Surgeon

Six Things to Consider Before Selecting a LASIK Eye Surgeon

If you are considering LASIK eye surgery, your eyes have already given you a hard time and you’re quality of life has no doubt suffered. And when your eyesight is at stake, the most critical decision you need to make is your choice of surgeon. There are a number of things you need consider when…

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Every Second Counts: Making The Most of Your Weekends

Every Second Counts: Making The Most of Your Weekends

  For all those who make drinking less part of their New Year plans — cutting down on alcohol means having fewer hangovers on the weekend and having more time to be proactive! But only if you don’t drift from your plan! It’s not only going out and drinking that can take up so much…

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Top New Year Resolutions to Boost Mind, Mood and Fitness

Top New Year Resolutions to Boost Mind, Mood and Fitness

January … the month when we all make a pledge to better ourselves. From physical improvements to career betterment, it’s all about trying to enhance ourselves and our is the blank sheet we use to plan how our lives are going to pan out over the next year. It seems that we are all trying…

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New Year, New You: Bettering Yourself Professionally

New Year, New You: Bettering Yourself Professionally

We all want to become a better version of ourselves, and there seems no better time to achieve this than the start of a new year. If you are looking for ways to improve yourself professionally, it can seem like a difficult challenge, but it doesn’t need to be. There are many ways you can…

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What to do After a Fall

What to do After a Fall

As I write this post I am accompanied by an ice pack, a warm blanket, and a very injured knee. It’s not the way that I want to spend my run-up to Christmas, but due to a fall, I have ended up in a way that I would prefer not to be in. Of course,…

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Getting Rid of Bad Habits in Your Life

Getting Rid of Bad Habits in Your Life

Bad habits affect us all. Whether it’s something harmful to our health such as binging on alcohol or something that annoys others like swearing on a regular basis, there are many ways to help you overcome your troubles. To give you some advice, here are a couple of ways to help you get rid of…

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Changes in Social Care in 2017

Changes in Social Care in 2017

Self-care is something that I adamantly advocate. In some cases, self-care can be eating well and ensuring you have some downtime. But there are times in one’s life that one may need help with one’s own care and social care is an integral part of the caring society that we all want to live in.…

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How the People Around You Can Affect Your Weight Loss

How the People Around You Can Affect Your Weight Loss

Many people assume that weight loss is a personal journey. They treat it like a lifestyle choice that is to be kept to yourself. You might tell others about it occasionally or flaunt the fat you’ve cut, but it’s a strange thing to assume that you should keep your weight loss to yourself. The people…

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How To Get Your Mojo Back After Having Kids

How To Get Your Mojo Back After Having Kids

Get Your Mojo Back After Having Kids If you’ve brought children into the world, you’re blessed. Children give your life meaning, but there’s another side of having children that women are often too guilty to discuss: the changes their bodies experience. Some of these changes go away after pregnancy, but others stick around. Examples include…

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How Dancing Can Help You Get Fit

How Dancing Can Help You Get Fit

Dancing is one of the most empowering exercises that a person can do. It can express all kinds of emotion, it can be fun, and most importantly it gets us moving and burns off necessary calories to keep us fit and healthy. Here is how you can dance yourself healthy and begin to be fall…

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