What Causes Acne & How to Treat it

What Causes Acne & How to Treat it

While every teen almost expects to have a few pimples or even full blown acne along the way, when it continues into adulthood, then it can become more of a nightmare. What Causes Acne Our skin has thousands of tiny hair follicles, each with its own sebaceous gland that produces an oily substance known as…

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Benefits and Uses of CBD: Is it Right for You?

Benefits and Uses of CBD: Is it Right for You?

Whether you choose oils, gummies, or choose to take CBD in your coffee, there is no discounting the benefits and uses of CBD. CBD, or cannabidiol, is a popular natural remedy used for many common illnesses and ailments. It’s found in the cannabis plant. However, CBD does not contain THC, the psychoactive ingredient in cannabis.…

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The Best Benefits of Working Out

The Best Benefits of Working Out

Working out can be simply defined as any movement or activity that makes the muscles in your body work and makes you burn calories. Whether it is using your favorite pedal exerciser, doing yoga, cardio or muscle training, the benefits of working out are present in every form of exercise. Working out consistently can help…

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Veganism: Beyond a Plant Based Diet

Veganism: Beyond a Plant Based Diet

This year, Veganuary has hit a new high with over 500,000 people signing up to try a vegan diet for a month. Veganism is here to stay, and an increasing number of people are opting for a plant based diet,  incorporating new food options like quinoa. If a vegan lifestyle is something that you’d like…

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4 Reasons to Use a Hand Cleansing Spray like Island Essence

4 Reasons to Use a Hand Cleansing Spray like Island Essence

How often do you wash your hands? The COVID-19 pandemic has made us aware of the significance of hygiene in the fight against viruses, germs, and pathogens. Whenever soap and water aren’t nearby, the best solution for keeping your hands sanitized is by using a hand cleansing spray.  These products are designed small in order…

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Biologique Recherche; Quality and Affordable Skincare

Biologique Recherche; Quality and Affordable Skincare

With too many different beauty products being introduced daily, finding the right one that matches your skin could be a big deal. But you should know that there are ways to get the best remedy for whatever skin care needs you may have. And this will include using products designed just for your body.  This…

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