Changes in Social Care in 2017

Changes in Social Care in 2017

Self-care is something that I adamantly advocate. In some cases, self-care can be eating well and ensuring you have some downtime. But there are times in one’s life that one may need help with one’s own care and social care is an integral part of the caring society that we all want to live in.…

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How the People Around You Can Affect Your Weight Loss

How the People Around You Can Affect Your Weight Loss

Many people assume that weight loss is a personal journey. They treat it like a lifestyle choice that is to be kept to yourself. You might tell others about it occasionally or flaunt the fat you’ve cut, but it’s a strange thing to assume that you should keep your weight loss to yourself. The people…

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How To Get Your Mojo Back After Having Kids

How To Get Your Mojo Back After Having Kids

Get Your Mojo Back After Having Kids If you’ve brought children into the world, you’re blessed. Children give your life meaning, but there’s another side of having children that women are often too guilty to discuss: the changes their bodies experience. Some of these changes go away after pregnancy, but others stick around. Examples include…

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How Dancing Can Help You Get Fit

How Dancing Can Help You Get Fit

Dancing is one of the most empowering exercises that a person can do. It can express all kinds of emotion, it can be fun, and most importantly it gets us moving and burns off necessary calories to keep us fit and healthy. Here is how you can dance yourself healthy and begin to be fall…

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How To Be Healthy On The Inside To Improve The Outside

How To Be Healthy On The Inside To Improve The Outside

Being healthy and having good levels of health will mean something different to us all. What will be a healthy standard of living for one person will be nothing like what another person classes as good levels of health. And that’s completely normal. As humans, we’re all so different. So there isn’t a one size…

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Like Love Loathe No 004 | My Dreamality

Like Love Loathe No 004 | My Dreamality

My like, love, loathe series is a project of passion. It’s not a post that is on my editorial calendar nor is it one that has been commissioned or is assigned. I write it when I feel it, and today I wanted to reclaim it. There are things that are emotive, especially when writing is…

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7 Steps to a Perfect Beach Body (and it’s not what you think)

7 Steps to a Perfect Beach Body (and it’s not what you think)

Summer holidays are approaching fast, and having the perfect beach body is on your mind. But, with such little time left, how can you make sure you do it? Going on the latest diet trend isn’t going to help you out. This is going to take tried and tested methods that you know are safe…

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3 Simple Ways to Take Care This Summer

3 Simple Ways to Take Care This Summer

3 Simple Ways to Take Care This Summer In the UK, everybody seems to look forward to the summer and yet dread it at the same time. As soon as the temperature starts to rise to about 20 degrees Celsius, the British people clamour around trying to prepare themselves for a few days of nice…

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A Little Lesson In Comfort Between You and I

A Little Lesson In Comfort Between You and I

A Little Lesson In Comfort Between You And I Just make yourself comfortable. It’s a saying you’ve all heard at least once in your life. You’ve accepted it gladly and probably proceeded to sit on the sofa or to take your coat off – depending on the situation. However, the notion of comfort is a…

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5 Simple Tips to Take Control of Your Life and Live Life on Your Terms

5 Simple Tips to Take Control of Your Life and Live Life on Your Terms

Life can be difficult sometimes, especially if things don’t always fall into place when you want, or need them to. Often we’re our own worst enemy as we compare ourselves to our friends, family and loved ones, focusing on what we haven’t got instead of being thankful for what we do have. It’s sometimes easier…

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3 Simple Ways For You To Put The ‘You’ Back Into Beauty

3 Simple Ways For You To Put The ‘You’ Back Into Beauty

There are times when it feels like the beauty industry can feel very impersonal. Beauty brands are now producing more and more new products than ever before, and while that can be a great thing it can also have some downsides. One major downside to this commercial side of beauty is that now brands have…

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Like Love Loathe – Weekly Series – No 003

Like Love Loathe – Weekly Series – No 003

Another week has come and gone and it’s time for another instalment of Like, Love, Loathe. After tweaking with the format I have come to the conclusion that Sunday nights are the best night to share the weekly round-up. Grab a cuppa, run a bath, and let’s delve into what was great this week, and…

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The Ultimate Thirty-Something Bucket List Guide

The Ultimate Thirty-Something Bucket List Guide

Bucket lists are a fun idea to give you detailed goals. All those things you dream of having or doing one day should definitely be on the list! The trouble is, at our age, life kind of gets in the way of dreams. You might even struggle to put two or three things down on…

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Where Flowers Bloom, So Does Hope: The Importance of Plants and Flowers at Home

Where Flowers Bloom, So Does Hope: The Importance of Plants and Flowers at Home

When it comes to home decor, there are a million and one decisions that need to be made. What colour to paint the walls? What floor coverings to go for? What style of the furniture, or decorative items would look best? However regardless of your taste or style, there’s one thing that you should always…

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