The Perils of Secret Symptoms

The Perils of Secret Symptoms

How health-aware would you say you are? It’s a question worth asking because the average person these days seems to have knowledge of health issues on a scale not seen before. There are things that most people know now that even the average doctor would not have even twenty years ago – and we’re not…

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Spring Into Action: Avoid Stress and Get Prepared

Spring Into Action: Avoid Stress and Get Prepared

Spring is a brilliant time of year but Winter is the time for sowing the seeds and preparing to take advantage of the enriching effects of the new approaching season. The most obvious signs of the new year come as winter turns and the grass starts to grow. This is when you start to notice…

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The Minimalist Life: From Home to Health Why Minimal Is Best

The Minimalist Life: From Home to Health Why Minimal Is Best

Scandinavia has been dubbed one of the happiest regions on earth.  Surprising, when you consider how cold and dark its winters can be.  Whilst we can’t be entirely sure of the reason behind their utopia, we can look at the ways they live and take some inspiration for improving our lives. Our surroundings impact our…

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Dance Yourself Healthy: The 5 Benefits Of Dancing

Dance Yourself Healthy: The 5 Benefits Of Dancing

For many individuals, dancing is a social activity that that help them to forget the reality for the duration of a song, whether they choose to dance in a disco bar or with a professional club. There is something about dancing that fascinates: It’s about moving your body to match the movements of the music…

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Hello 2017 ♥ New Year Resolutions

Hello 2017 ♥ New Year Resolutions

As always, I’m a little late to the party and am posting my new year resolutions post almost a week into the new year. I suppose part of it is having to do with whether or not I was even going to make my resolutions/goals public and part of it was thinking about what it…

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Re-Launching My Dreamality

Re-Launching My Dreamality

I am so relieved and excited to finally be writing this post and re-launching My Dreamality! Welcome to my updated little space on the web. This space has been my home on the internet for quite a few years now. And as it is always necessary once in a while, it was time to make…

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It’s Time To Rediscover Your Connection To The World

It’s Time To Rediscover Your Connection To The World

Life is beautiful, and so is the world. Unfortunately, it’s very easy to get caught up with other distractions. But you can take back control, and you should! Appreciating those simple joys will enhance your life. Moreover, those benefits can rub off to improve the lives of those around you too. If that doesn’t motivate…

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Some Fantastic Ideas To Have More Fun With Friends Than You Do Now

Some Fantastic Ideas To Have More Fun With Friends Than You Do Now

With all the stress that comes with daily life, I need to make time to have a laugh now and then. It can be incredibly easy to fall into a routine of spending your time off doing very little, apart from keeping on top of the housework, that is. However, it’s important that we find…

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