Health

How Physical Therapy Can Help Women

physical therapy can help

A woman named Jane was seven weeks postpartum when she noticed that something is not right. She said that she began to feel a lot of pressure, especially in her uterus, and she thought that this just part of the healing process after a normal delivery. For more information about deliveries, please click this link here. However, when Jane got the courage to explore some more, she found something unusual and surprising. She felt a soft lump of muscles protruding. She began to feel scared and didn’t know what to do.

Jane went to the doctor to identify her condition. She was then told that what she is experiencing is called a pelvic organ prolapse. This is not uncommon to women, as the condition happens when the vaginal muscles are too weak to support the organs that rely on them to hold up from the pelvic floor. This can be common after childbirth or an accident.

When a prolapse happens, some of the organs began falling into the floor of the pelvis basket, and they can sometimes protrude. This can be incurable, but it can be improved by therapy, behavioral modifications, and surgery whenever necessary.

What a Women’s Physical Therapy Means

Physical therapy that aims to improve women’s health has become so popular that many providers such as Liberty Physical Therapy are practicing them. Physical therapy can help to treat everything from symptoms of prolapse, pelvic pain, back pain, incontinence, diastasis recti, and a lot more.

Many asked if at what point in their lives do they need physical therapy. Most women want to get a check-up when they are pregnant because of back pain. Some wanted to ensure that they are okay after their little bundle of delight arrives. Most older adults want to pick up their grandkids from school without leaking. All of these can be addressed and treated with the help of specialized physical therapy.

Most women have a false notion that when it comes to therapy, they think that surgery will be one of the treatment options that they can’t avoid. This is not the case as surgery is the last resort if all else fails. There are medications, exercises, and rehabilitation programs that can help with incontinence and alleviate a lot of pain without ever needing any surgery. Considering the benefits of living a healthy life deprived of back pain and other problems, surgery should be a minor concern for many.

What to Expect During an Appointment?

If you are one of the women who want to address problems with your pelvic floor, you might want to know what happens during a visit to your local therapist. You can read more about the pelvic floor here: https://www.urologyhealth.org/urologic-conditions/pelvic-floor-muscles. As similar to what you’ve done with your previous visits to the doctor, your physical therapist will ask you some questions about yourself. They will do the following to help you get better:

  • Get information about the issue, symptoms, medical history; medications are taken, lifestyle, and other factors that can contribute to why you are experiencing problems in your pelvic area.
  • They will evaluate your movement, posture, flexibility, and joint motions.
  • You will then receive clinical prognosis, diagnosis, care plan, and long and short-term goals.
  • You can start receiving intervention and treatment based on the diagnosis made.
  • Plus, you will be receiving recommendations for self-management whenever you are at home.

It is essential to pick a therapist with whom you can be comfortable with. There might be a need for physical and internal examinations to determine the cause of the medical condition. Rest assured that a licensed and professional PT has performed several internal exams during their careers. This is something normal to them. The internal examination is an essential step to determine your pelvic floor muscles’ condition, and this can help them create a specific treatment plan for faster healing.

The initial discussion will be similar to receiving a physical examination. The healthcare provider will examine and determine if your pelvic floor muscles are too tight or too weak. They will address these issues and work with you to reach a plan that is unique to your medical condition. The alignment of the joints, muscles, bones, and others will also be checked.

To know better about these services, you can contact a physical therapist that specializes in the pelvic area. There are a lot of them that can provide you relief from pain and suggestions that will help you live better. A woman’s body is wonderful, and it can go through several changes in its lifetime. It is essential to take care of it and address any issues as soon as they arise. This is where physical therapy can help to really make a difference.

 

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