The keto diet is a very popular diet! There are a few different ways to manage it but a strictly maintained Konscious Keto diet that is combined with keto smoothie recipes will allow your body …
Healthy Weight Loss: Getting Into Ketosis 101
Coping With an STD – What to Do and How
Contracting a sexually transmitted disease (STD) can be a frightening experience that may have significant health and personal consequences. This brief blog post will offer tips regarding the specific actions those diagnosed with said illnesses …
How Our Family Has Become Greener
Let’s talk “being green”. Does it happen that when you speak openly about your journey to be more green or more eco-friendly you are met with confused glances? I know the feeling. The thing is, …
5 Natural products that can ease joint and muscle pain
Unfortunately, joint and muscle pain is something that’s likely to affect most of us at some point in our lives. It can make performing everyday tasks very difficult. The good news is that there are …
How to Ensure You Get the Most From Giving
Muslims make it the third of the five pillars of Islam. Buddhists make it so vital that wanting to have anything is anathema to them. Christians once thought that to not do it made you …
A Non-Vaper’s Guide to Vaping Gifts
If you are a non-vaping person looking for vaping gifts for your vape-lover friend, you’ve just hit the right spot! Vaping friends are no ordinary friends; they do not deserve to be settled with ordinary …
Is Vaping the Future of Smoking?
More and more people decide to switch to electronic cigarettes. These novel devices have demonstrated their ability to help fight the urge to smoke, offering a much healthier and cheaper alternative to conventional cigarettes. Electronic …
How to style denim for work
Although office dress codes are becoming more informal, it’s still nice to feel smart and dress appropriately when heading to work. This is why wearing denim for your nine-to-five can be tricky. So, how should …
Five fitness superfoods: are they really worth it?
Fitness superfoods have been all the rage and they aren’t showing any sign of slowing down. With so many foods claiming to be fitness superfoods do we really know what foods we should be eating? …
How to achieve a good work-life balance
With almost a third of UK workers feeling that they have a poor work-life balance, it’s becoming an important issue to address. Not only does it affect our relationships and home life happiness, but it …
Looking Good at the Gym or a Good Workout – What’s More Important?
Going to the gym used to be straightforward. You would go to the gym, you would work out, and you would leave the gym. It’s that simple! Nowadays going to the gym seems to be …
