Self Care

Quitting Cigarettes With JUUL Pods

quitting cigarettes with Juul

Smoking, while on the decline, still has a massive presence in the United States. As of 2018,
there were 14 smokers to every 100 adults ages 18 years or older. While 13.7% of the
population smokes, each year, 1.3 million people decide to quit. If you’re part of the 1.3 million
that want to stop, you have probably tried several ways to do so before.

Most people are unable to stop smoking on the first try. Though relapses happen, most ex-
smokers will tell you once you stop, you don’t pick another one up. Those that find that they
would miss smoking, there is an excellent product available to replace or mimic the feeling of
smoking without the harmful or the massive expense smoking has been known for.

What Are JUUL Pods?

E-cigarettes have come a long way since they were made famous in 2003. There are tons of
brands out now, but JUUL has been popular for those wanting to quit smoking. JUUL Pods are
a portable nicotine delivery system.

JUUL Pods have two parts to the device. The bottom is the battery and temperature regulator.
The top container is what holds the nicotine. These are fail-proof as there are no settings to
mess with, the user puffs on the mouthpiece. JUUL Pods are about the size of a USB flash

The vapor that is expelled has no smell, no harmful bi-products, and considered safer than
cigarettes—the device senses when the user takes a puff and heats the liquid to produce a
vapor. After about 200 puffs, the pod will need to be replaced. Each pod is the equivalent to a
pack of (20) cigarettes.

Why JUUL Pods Are So Effective For Smokers To Quit

What smokers are drawn to with the JUUL Pods is the ease of use and mimics the same effect
of smoking. There’s no button to push, so it imitates the feeling of taking a puff of a cigarette. At
the end of the day, the person will plug the USB cord in to charge overnight. Ease of use is just
the tip of the iceberg. E-cigarettes give the user the same hand to mouth action they would
usually be missing when quitting.

Choose Your Nicotine Levels

For smokers, stepping down on the nicotine levels is where the success of quitting will begin.
Depending on how many cigarettes you smoke a day, it will determine the nicotine level pod
you’ll use. For heavier smokers start with 5% and work your way down to the lower 3%.
When using an e-cigarette that contains nicotine, many of the withdrawal symptoms you’d
typically experience will be diminished.

Quitting smoking is excellent for anyone’s health. There are hundreds of health risks to smoking
including heart disease and cancer. The risk for developing these conditions is significantly
higher when smoking, and can be drastically reduced if you quit.

If you’ve been thinking about quitting, start today. Put down the pack, and never look back.
Though it may seem overwhelming, challenging, and often impossible, it isn’t. Quitting cigarettes with
JUUL can eliminate the fear of withdrawal or panic from saying goodbye to cigarettes for good.

Why don’t you try quitting cigarettes with JUUL?


collaborative post