How do our eating habits differ by region?

How do our eating habits differ by region?

Britain is a nation of foodies, with 66% of UK adults describing themselves as passionate about food and drink. It comes as no surprise then that 50% say they are passionate about home cooking and 53% of millennials eat out at least once a week. Brits spend a small fortune…

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Making Dietary Changes That Last

Making Dietary Changes That Last

One of the most common new year intentions has always been to make dietary changes. It’s something most of us aspire to, and yet, recently, there’s been a definite media shift to promoting healthy eating much more during spring and summer than during the winter months. Sure, being more aware…

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Japanese Lunch Alternatives – Onigiris, Bento Lunches, and Sushi Rolls

Japanese Lunch Alternatives – Onigiris, Bento Lunches, and Sushi Rolls

I’m no food blogger. I love food and I’m a blogger, but writing about food and recipes is really not my forte. You may be wondering why in the world I am writing a food post then? Well, the thing is, as a multicultural family different cuisines are always part…

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3 Ingredient Pina Colada Spritzer

3 Ingredient Pina Colada Spritzer

The heat of summer hasn’t hit its peak yet, but the excitement of what’s to come is something we can all relate to. The Great British summer is a time for barbecues, shedding the layers, longer days, and fingers crossed, sunny days. We rarely drink, but it’s nice to be…

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Fitting Food Into Your Busy Schedule

Fitting Food Into Your Busy Schedule

We’re all busy. Some of us more so than others. But we all struggle to make time for certain things. To some extent, we make time for things we love. What you fit into your day depends on your priorities. There’s nothing wrong with that. But, it’s important to recognize…

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