The holidays can be an incredibly challenging time of the year, especially in New York, the city that never sleeps. Whether they are spending time with their family or friends, the amount of stress they …
Herbalife at UN’s Forum on Sustainable Development 2018
One of the corporate partners for the UN’s Forum on Sustainable Development in 2018 is Herbalife Nutrition. This nutrition and wellness company is leading the way in affirming support for the UN’s Sustainable Development Goals …
How to find the right diet for your body type and lifestyle
Let’s face it, when it comes to constructing a healthy diet to improve your lifestyle, it can be difficult to know what is going to work for you. Everyone has different body types and lifestyles …
New Vapers- Choose Your First E-Juice Wisely
With smokers learning about the harmful effects of cigarettes, vaping e-liquids are gaining popularity. Compared to a regular cigarette, vaping poses a very small carcinogenic threat to users. Since e-liquids are pure extracts of resins …
What Keeps Me Up at Night and What I Need to Do About it
One of the things I’ve always been quite pernickety about is my sleep. I can’t help it. It’s just so important to me and it’s something I have always really valued. Plus being up at …
Understanding Home Gym Essentials
Staying fit by engaging in constant exercise routines and eating well is very important for our physical and mental health. Sadly though, many of us do not have the time to register with a sport …
Dietbon Review – Gourmet Weight Loss Meals Delivered to You
collaborative post – we were sent a week’s worth of Dietbon weight loss meals to review at no cost; however, all thoughts and opinions are our own. Weight management issues are something many of us …
Ways to Promote a Healthy Lifestyle
Unfortunately, life is full of temptations. And sometimes you engage in behavior or practices that aren’t in the best interest of your overall health and well-being. The good news is that, for most the most …
The Elements Of Confidence Rarely Spoken About
Confidence is an important part of feeling like yourself, and being a better and more actualized person. Some seem to start life with a total abundance of this, while others may have very little self-esteem …
Looking After Your Health After A Setback
Setbacks come in all shapes and sizes, and they often come out of the blue when you least expect them. They can range from being involved in an accident, being diagnosed with a serious illness, …
5 Self-Care Tips to Help You Find Success
We all lead such hectic, busy lives it’s a wonder our feet even touch the ground. Whether its work, the kids, home-life or an eclectic mix of everything, it’s hardly surprising that more and more …