5 Psychology Tips to Help You Get Your Dream Job
Do you have a dream job? Do you have a career that you just wish that you could take the first few steps up the ladder? If you do, then you are likely to want to do your best to secure this job. What you may not realise is that…
View PostSelf-Care During Grief: How To Heal After A Loss
Losing a loved one is one of the most debilitating experiences anyone can go through. Grief is a normal response to loss, and it manifests itself differently in each person. You may experience a range of emotions from shock, guilt, or anger to disbelief, loneliness, and deep sadness. Grief can…
View PostDealing With Substance Addiction and Relapse While Travelling
I love travelling and have been fortunate to spend time in a number of States in the USA. When you’re on the road, you meet people from so many different walks of life, especially if you’re curious about getting to know other people like me! And one of the things that…
View PostHow to Find Alcohol or Drug Rehab Resources
Most of us, at some point in our life, have dealt with substance addiction in some way. We either suffer from it ourselves, have lived with someone who does or know someone who does. The symptoms, like many other forms of addiction, are all too painful. Abuse, disrespect, anger, stress, among…
View PostSelf Care – 15 Simple Ways to Pamper Yourself
Sunday nights are usually filled with a lot of dread for many. The thought of enjoying your last few hours of the weekend before going back to work is enough to make anyone fill with anxiety. Even though I am blessed to not have to deal with that emotion anymore,…
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