9 Tips on How To Feel Good About Yourself
Sometimes you just need a bit of encouragement or a slight push from friends and family to remind you that you are awesome and can achieve anything you want to in life, other times it is not quite so easy. So if you are lacking inspiration on how to feel good about yourself then here…
View Post5 Simple Lifestyle Changes That Will Enhance Life In 2022
The new year is now well underway and, in fact, there’s a strong chance you’ve already quit your NYRs. However, that doesn’t need to mean that your world can’t get brighter over the months to come. You simply need to refocus your energies on simple ideas that will bring big results. Here are five ideas…
View Post4 practical ways to improve your mental health
collaborative post Working on your mental health can be a challenge. You may be suffering from serious mental health issues or you may just be feeling like you’re in a bit of a slump that you can’t get out of. Either way, there are so many ways that we can take care of ourselves to…
View Post4 Simple Ways to Crush Life Challenges
We are all good at enjoying life when it’s all rosy and comfortable. But when life throws challenges at us, we become scared, discouraged, frustrated, and confused. Life challenges, they say, make us stronger and wiser. But no one said how to overcome them. If you are struggling with a life challenge and have tried…
View PostSetting personal goals not resolutions – 4 ways to be a better you in the new year
This is a collaborative post There are many reasons why we decide to set new year resolutions. You have probably been making them for as long as you can remember. Though they change throughout the years and as you get older, there’s probably no doubt that you have used this new date in the calendar…
View PostHow To Age Gracefully And Healthily In Your 40s And Beyond?
There are a few things that you can never control; aging is one of them. However, it does not mean that you need to experience aging just like everyone else. To be more specific, as you age, your body undergoes significant changes, both internally as well as externally. Typical changes are chronic pain, weak eyesight,…
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