With smokers learning about the harmful effects of cigarettes, vaping e-liquids are gaining popularity. Compared to a regular cigarette, vaping poses a very small carcinogenic threat to users. Since e-liquids are pure extracts of resins …
What Keeps Me Up at Night and What I Need to Do About it
One of the things I’ve always been quite pernickety about is my sleep. I can’t help it. It’s just so important to me and it’s something I have always really valued. Plus being up at …
Dietbon Review – Gourmet Weight Loss Meals Delivered to You
collaborative post – we were sent a week’s worth of Dietbon weight loss meals to review at no cost; however, all thoughts and opinions are our own. Weight management issues are something many of us …
Ways to Promote a Healthy Lifestyle
Unfortunately, life is full of temptations. And sometimes you engage in behavior or practices that aren’t in the best interest of your overall health and well-being. The good news is that, for most the most …
The Elements Of Confidence Rarely Spoken About
Confidence is an important part of feeling like yourself, and being a better and more actualized person. Some seem to start life with a total abundance of this, while others may have very little self-esteem …
Looking After Your Health After A Setback
Setbacks come in all shapes and sizes, and they often come out of the blue when you least expect them. They can range from being involved in an accident, being diagnosed with a serious illness, …
5 Self-Care Tips to Help You Find Success
We all lead such hectic, busy lives it’s a wonder our feet even touch the ground. Whether its work, the kids, homelife or an eclectic mix of everything, it’s hardly surprising that more and more …
Up Against the Sands of Time: 5 Tasks That Might Get Difficult In Old Age
It can creep up on you. Your joints get stiff, your memory may get a little fuzzy, your energy isn’t quite where it used to be. Things can suddenly take a lot longer to do. …
How to Handle Extreme Work Pressure
It’s very rare that people get to find jobs that fit their passion, pay well, and have a nice working environment. For the rest of us, it’s always a compromise that involves either giving up …
Running for Weight Loss – Getting Ready for the Summer Break
Has anyone lost weight running before? Absolutely! Are you contemplating running for weight loss? If so, you should know it’s one of the best ways to shed a few pounds. The great news is you …
How To Prevent UTI’s After Having Sex
Sex is the leading cause of urinary tract infections, which poses a quandary for a lot of women. Fortunately, you don’t need to give up doing the deed for the sake of your vaginal health. …