Does Idaho Have In-Home Supportive Services? In-home supportive services are available in Idaho, and Keystone Health is proudly pioneering medical house calls across the state. In-home health care is an excellent option for individuals who have difficulty accessing traditional outpatient healthcare.  There are many reasons why people opt for home health care services. Our patients are homebound adults residing in the greater Boise area, and we provide specialized care for all types of medical issues and concerns.  What Types of Services Are Offered? Our home health care provides a range of services to Idahoans throughout the region. We develop individualized care plans for your loved ones and are skilled in…

On the surface, menopause may seem like a liberating end to monthly periods. However, the onset of menopause brings a drop in estrogen levels that result in several pesky symptoms of menopause. Most women in menopause report emotional changes and symptoms like irritability, mood swings, insomnia, brain fog, among other bevies of symptoms. These menopause symptoms could cause anyone to be miserable and reduce their quality of life. But you do not have to let them. Here are some ways to slow down the symptoms of menopause. Maintain a Healthy Weight Most women gain weight when going through menopause. That could be due to a cocktail of factors ranging from…

Staying healthy is key to having a happy life. If your digestive system isn’t functioning properly, though, neither of these goals is easy. Here’s what you need to know about whether you should detoxify your body, and, if so, 10 ways to do it. Signs You Should Improve Your Digestive Health If you constantly have stomach pain caused by gas or diarrhea, you probably have digestive problems. Nausea, heartburn, and constipation are also signs that your digestive system isn’t working properly. When you experience these systems, visit your doctor to confirm that your digestive system is the culprit. Try Polisorb Digestive Tract Cleanse A Polisorb digestive system cleanse helps you restart…

We all need energy and nutrients to keep us alive. The human body requires various kinds of nutrients to be healthy. Vitamins and minerals are one of the most important of these nutrients and are needed only in minute quantities. Nevertheless, their importance remains unwaveringly the same, given the amount that has to be consumed.  Another interesting fact about vitamins is that our body does not produce them. Vitamins are taken in through one’s diet or can also be ingested through supplements or multivitamins. In some cases, when you are facing a deficit of any of the vitamins, vitamin supplements are the best solutions. If you don’t know which branded…

We all know that drinking water is good for us and necessary for our general bodily function; however, did you ever think about how good it really is and what a difference using purified water for drinking, cooking, bathing, and cleaning with could make? Here are the main benefits of consuming more water. Drinking it Keeps You Young Drinking pure water will keep your face looking youthful since it will appear moisturized and reduces the look of wrinkles without the need for any expensive anti-aging creams. If you don’t drink enough pure water, your skin will start to look puffy and you might start to get bloated, making you look…

in collaboration with Klarify.me Do you suffer with allergies? Well, you’re not the only one. I have suffered with allergies for a long time, and I seem to know what the culprits are only based on what I have been keeping track of myself. I have been putting off taking an allergy test because frankly, it just hasn’t been a priority. It can sometimes be a hassle to pop over to see a specialist or even to ask the GP for a referral to the allergy nurse, but now that step can be skipped because there is such a thing as an at home allergy test. We are collaborating with…

In collaboration with TheDrug.Store CBD has become a buzzword for years now, and there is so much information that is readily available discussing its benefits. If you aren’t sure about the benefits of CBD or if it can work for you then do have a read of this useful post that will be your essential guide to CBD and CBD products, What is CBD?  CBD, which stands for cannabidiol, is a natural chemical compound from the hemp that’s become famous in the UK in the last few years for its calming and relaxing effects on the mind and body. It’s the new supplement to have in your routine to help…

Cardiopulmonary resuscitation or CPR is a first-aid procedure performed during life-threatening situations to maintain supply of oxygen to the brain. It is also performed to resuscitate a person who has stopped breathing. When performed within the first six minutes of the heart stop, it can help preserve life until professional assistance arrives at the scene.  Even though there is no substitute for typical CPR training, persons without CPR skills can perform the “hands-only” procedure. This article outlines the step-by-step guide for performing the basic CPR procedure and the five essential things you need to know before doing cardiopulmonary resuscitation. Step by step CPR procedure Performing a cardiopulmonary procedure involves two…