Essential Information if you are Expecting a Hospital Stay

Essential Information if you are Expecting a Hospital Stay

Receiving the news that you are going to have to stay in hospital for treatment is not something many people will look forward to. But it is often the first step towards your long-term recovery. Whether you have been in hospital several times before; or this is your first time, it is always worth getting…

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The Health Benefits Of Vegetables

The Health Benefits Of Vegetables

Few of us eat our vegetables, though we have been advised to eat them all our lives. Eventually we do get around to eating our vegetables. Simply after we’ve cooked out the vast majority of the regular supplements that our body is urgently longing for. If you want to eat American cottage cheese Indian recipes;…

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The Importance of Maintaining Good Oral Hygiene

The Importance of Maintaining Good Oral Hygiene

It’s safe to say that almost all of us think we’ve got our oral hygiene nailed. We brush twice a day and many of us understand the importance of trying, where possible, to avoid corrosive sugary foods and drinks which can cause our teeth to decay. That’s good enough, isn’t it? Unfortunately, brushing alone isn’t…

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My DEXA Scan and What it Taught Me About My Health

My DEXA Scan and What it Taught Me About My Health

If you’ve ever visited Cambridge, you’ll know what a unique and wonderful city it is. And if you haven’t yet, you haven’t lived! All jokes aside, Cambridge is a city that will stay with you forever and paying a visit should definitely be on your bucket list. I was very fortunate to live in Cambridge…

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How to Become a Healthier Person

How to Become a Healthier Person

Look to the internet and you’ll find that just about everyone and their mother is ready and waiting to tell you how to be healthy. Do this workout, try these supplements, drink kale juice and eat liver. Wait, what? Liver? Take a step back and relax. There will be no liver touting here, just good…

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How to Use a Conception Calculator to Have a Baby Boy

How to Use a Conception Calculator to Have a Baby Boy

Lots of individuals wish to make an addition to their family, and sometimes they have a preference as to what gender they want that addition to be. How to be the mum of a boy has become a frequent question asked by most mums. It is important to find out when you’ll ovulate if you’re…

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Life Update – My Health and My Cancer Diagnosis

Life Update – My Health and My Cancer Diagnosis

I suppose you can say that this post is going to be a bit of a chatty one. It’s been about the time that we have a good old chinwag, or whatever the blogging equivalent may be. Truth is that I’ve been quite elusive as of late. Maybe some of you may have noticed my…

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Healthy Weight Loss: Getting Into Ketosis 101

Healthy Weight Loss: Getting Into Ketosis 101

The keto diet is a very popular diet! There are a few different ways to manage it but a strictly maintained Konscious Keto diet that is combined with keto smoothie recipes will allow your body to go into ketosis mode. In other words, your body system will focus on breaking all your fat reserves. Which…

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Coping With an STD – What to Do and How

Coping With an STD – What to Do and How

Contracting a sexually transmitted disease (STD) can be a frightening experience that may have significant health and personal consequences. This brief blog post will offer tips regarding the specific actions those diagnosed with said illnesses should execute in the immediate aftermath, how to emotionally cope with this startling news, as well as how to best…

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5 Natural products that can ease joint and muscle pain

5 Natural products that can ease joint and muscle pain

Unfortunately, joint and muscle pain is something that’s likely to affect most of us at some point in our lives. It can make performing everyday tasks very difficult. The good news is that there are solutions and natural ones at that. Here are five great products that offer much-needed relief. 1. Magnesium oil spray This…

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A Non-Vaper’s Guide to Vaping Gifts

A Non-Vaper’s Guide to Vaping Gifts

last updated: 2 May 2019 If you are a non-vaping person looking for vaping gifts for your vape-lover friend, you’ve just hit the right spot! Vaping friends are no ordinary friends; they do not deserve to be settled with ordinary gifts. You ought to gift them things they would love the most, i.e. Vaping objects.…

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Five fitness superfoods: are they really worth it?

Five fitness superfoods: are they really worth it?

Fitness superfoods have been all the rage and they aren’t showing any sign of slowing down. With so many foods claiming to be fitness superfoods do we really know what foods we should be eating? Recent years has seen the emergence of the likes of sweet potato, kale, and quinoa. However, sometimes healthy eating can…

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Chlamydia STD Test Kit- Know Your Status

Chlamydia STD Test Kit- Know Your Status

Chlamydia is the commonest STD and although persons who are infected show no symptoms, it is easy to cure with antibiotic medication. But you have to know you have chlamydia first, and that’s where a Chlamydia STD Test Kit can be invaluable. Since there are no symptoms associated with chlamydia, getting tested is the only…

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CBD Q&A With An Actual CBD User

CBD Q&A With An Actual CBD User

The topic of CBD is a hot one and one that is showing no signs of slowing down. After writing so much about the topic in the past and having done research on CBD, I wanted to share something a bit more personal – I’ve used CBD oil and my other half James uses CBD…

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