We live in tough times of social-distancing where your mental health suffers the most. Just because of the not so recent coronavirus outbreak, people were forced to change their daily habits and routines in order …
Tired Of Being Tired? 3 Tips To Beat Insomnia
Insomnia is one of those vicious circles. The less you sleep the less energy you have which increases things like stress which makes it harder to get to sleep. It is a difficult cycle to …
Relationship issues during Covid-19: Intimacy
This is article 2 of a 5 part series on dealing with mental health and relationship issues during Covid-19 in partnership with ReGain. You can check out part 1 of the series here – https://www.mydreamality.com/mental-health-issues-during-covid-19/. …
Dealing with mental health issues during Covid-19
Lately I have been living with my head in the sand. I guess you could say that instead of being petrified by the Covid-19 crisis I have chosen to take the opposite approach and remain …
CBD for IBS: What You Need to Know
Are you really going to the bathroom? Again? You always have to go at the worst times. You’re spending more time in the bathroom than out of it. If you suffer from irritable bowel syndrome, …
Everything You’ve Ever Wanted to Know About Breast Cancer & Its Treatment
Even the mention of cancer is enough to make us go running for the hills. But we have to face facts. The fact is that breast cancer is one of the most common cancers out there …
Using a Home DNA test kit
Everyone talks about how fast computing power has grown over the past generation. However, we tend to forget that its exponential growth has led to spectacular gains in other fields as well. Biotech is a …
Utama Spice Review and Giveaway
With so much going on in our world at the moment, we can all do with a little lift me up, right? Because of that, I have teamed up with the absolutely lovely Utama Spice …
Your Go-To Guide to White Borneo Kratom
It feels like the end of the world. Your rent’s several months past due, your boss asked you to handle the end-of-year reports yourself, and your significant other won’t return your calls. Who doesn’t need …
4 Natural Ways to Feel More Energized
If you feel exhausted before the day is over, you’re not alone. People of all ages report having trouble staying energized and focused. Fatigue has become the new normal for many, but there are ways …
Is There a Difference? Using Fresh vs Frozen Donor Eggs to Build Your Family
At times, the different treatment options available to those struggling with infertility may seem overwhelming. Additional factors, such as the overall expense and time commitment involved, can cause additional stress and anxiety. However, for those …