Over recent years, there has been a huge increase in general awareness of coeliac disease, including its symptoms and effects. In short, coeliac disease is an inability to digest gluten, which leads the body to …
No Exam Life Insurance for People Who Smoke
The fact that you’re a smoker can considerably affect your vision of life insurance coverage for you. Yeah, it’s no secret that smoking can be devastating for health state, which can have a negative impact …
Fitness Goals 101: 7 Key Requirements For Being Fit
Maintaining fitness is a challenge even with daily access to a full-service gym. Depending on where you live, COVID-19 might be putting a dent in your workout plan. Even if you can go to your …
8 Proven Tips to Combat Menopausal Symptoms
One of the inevitable effects of aging is the effect it has on our bodies. Menopause, unfortunately, is one such stage in our lives when a difference in the hormonal balance changes such biological functions …
5 Products Every Healthcare Professional Needs
Healthcare professionals need to be properly equipped before entering their day at work. They can’t just stroll in empty-handed and take on the day ahead. Doctors, nurses, and any other healthcare professionals need to have …
Natural Remedies for Cerebral Palsy: Healing with Herbs and More
Although cerebral palsy is a life-long condition, that doesn’t mean that it isn’t manageable, and there are plenty of natural remedies that can help out with this… Cerebral palsy is a group of lifelong conditions …
CBD Oil for Treating Allergies
Allergies usually occur as a response of the immune system to an external substance that may not be particularly harmful to the body. These external substances may include but not be limited to things such …
Best Mental Exercises to Keep Your Mind Sharp During Self-Isolation
We live in tough times of social-distancing where your mental health suffers the most. Just because of the not so recent coronavirus outbreak, people were forced to change their daily habits and routines in order …
Tired Of Being Tired? 3 Tips To Beat Insomnia
Insomnia is one of those vicious circles. The less you sleep the less energy you have which increases things like stress which makes it harder to get to sleep. It is a difficult cycle to …
Relationship issues during Covid-19: Intimacy
This is article 2 of a 5 part series on dealing with mental health and relationship issues during Covid-19 in partnership with ReGain. You can check out part 1 of the series here – https://www.mydreamality.com/mental-health-issues-during-covid-19/. …
Dealing with mental health issues during Covid-19
Lately I have been living with my head in the sand. I guess you could say that instead of being petrified by the Covid-19 crisis I have chosen to take the opposite approach and remain …